The expectations of the outcome of meditation according to our mental calculation may not work. However no effort goes in vain. If possible one can find out a place in one’s own house and keep a positive atmosphere. Initially it helps to Practice meditation regularly and at a fixed place and time. Later it must become more and more spontaneous and independent of any outer conditions.
Video and audio recordings of a talk by Dr Alok Pandey at Van Niwas, Nainital in May 2018.The Integral Yoga is not a yoga...
A talk by Dr Alok Pandey at the 2018 Annual Study Circle at Garden House, Pondicherry. The talk touches upon some difficulties we encounter...
This is a fairly detailed account of the practice and core processes and methods of the Integral Yoga.A talk by Dr Alok Pandey in...