The expectations of the outcome of meditation according to our mental calculation may not work. However no effort goes in vain. If possible one can find out a place in one’s own house and keep a positive atmosphere. Initially it helps to Practice meditation regularly and at a fixed place and time. Later it must become more and more spontaneous and independent of any outer conditions.
Yoga means union with the Divine. This union may be in the essence or in the manifestation as well. People ask about the process...
This talk is based on the Yoga of Integral Knowledge. A talk by Dr Alok Pandey.
Yoga brings out new and unknown experiences in life. It is a vast field. But sadhana does not need any special time. We can...