Yoga is not any process, technique or formula for health and fitness. That may come and does come as one of the fall outs of the yoga, but that is not the central thing. Methods and techniques are at best just preparations for the yoga. Yoga unfolds the true possibilities of our life. Nature, though derived from divine reality, covers the possibility as man is not ready yet; nature takes him through a range of experiences through many lives to prepare him. Yoga accelerates the process, not only of the individual but also of the collective life of humanity.
This Hindi talk with students of Sri Aurobindo Integral School, Odisha is about insights on living in a truer and deeper way.
This Hindi talk is about what is Truth and how we can serve it.
From an eight-talk series 'The Mother and Integral Yoga' recorded at Golden Ray, Junapani, Nagpur, in Jan. 2024.