Yoga is not any process, technique or formula for health and fitness. That may come and does come as one of the fall outs of the yoga, but that is not the central thing. Methods and techniques are at best just preparations for the yoga. Yoga unfolds the true possibilities of our life. Nature, though derived from divine reality, covers the possibility as man is not ready yet; nature takes him through a range of experiences through many lives to prepare him. Yoga accelerates the process, not only of the individual but also of the collective life of humanity.
The talk deals with improving the quality of our life. It touches upon some of the key aspects for making our life happy, successful...
A talk by Dr Alok Pandey at the Sri Aurobindo Integral Life Centre, Surat, Gujarat.
This talk is about the role of beauty in our life.