Video and audio recordings of a talk by Dr Alok Pandey at Van Niwas, Nainital in May 2018.
Yoga is a way of life, a certain attitude towards creation and the creator, a certain approach and focus with a specific aim in view. It has little to do with techniques and methods which are largely subordinate and secondary. The one important thing is the central and conscious aspiration. It is this that opens the doors of the Spirit rather than any fixed technique. This general background of yoga and spiritual life are discussed here in this talk.
This talk focuses on some of the principles and processes of living within, how one can cultivate a spirit of equanimity and remain quiet...
The talk dwells on various outlooks and attitudes one can take towards life and self and world, especially on the inner attitude behind our...
To do yoga is to be conscious. We are conscious of only a small strip of Space and Time. We do not understand the...